Hypnobirthing - [online] resources
We get great feedback from women who have used hypnobirthing techniques during labour and birth - even women who have had an operative birth have found hypnobirthing useful.
Some of our Midwives have trained with Katherine Graves at KG Hypnobirthing. There are a range of free resources you can access here, such as downloadable audio files on breastfeeding, pregnancy sickness, relaxation etc
TIP: Open the links in a new tab so that you don’t lose the page!
You Tube freebies
Katherine Graves You Tube channel has a great range of short informative films, well worth watching.
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