Pregnancy & Pelvic Health
Participants will learn about common pelvic floor conditions, symptoms to look out for, and practical strategies to improve pelvic health.
The session also provides education on lifestyle and gentle exercise, pelvic floor exercises, bladder and bowel management techniques, and self-management approaches to support long-term wellbeing.
Sessions are held online on Microsoft Teams from the comfort of your own home.
* IF THERE IS ONLY ONE PLACE AVAILABLE and you need two, get in touch t
We share lots of information and share links to leaflets for further reading.
Attendees will have the opportunity to ask questions at the end of the session.
Suitable for women during pregnancy and up to 12 months post-natal. Partners are also welcome, please book them a place.
We offer classes during the day and on an evening.
Sessions are held online on Microsoft Teams from the comfort of your own home.
* IF THERE IS ONLY ONE PLACE AVAILABLE and you need two, get in touch to see if we can accommodate!
For more information about the Perinatal Pelvic Health Service and Women’s Health Physiotherapy, please click the link:
Perinatal Pelvic Health Service - Calderdale and Huddersfield NHS Foundation Trust
If you can’t find the dates or courses that you want or you’re having difficulties using the online system please contact: whatson@cht.nhs.uk. Please check your inbox, junk, and spam for your confirmation emails. If you haven’t received your confirmation email you can get it resend here.
If you need to cancel your course please use the link in your confirmation email.